Drastic weather changes means headaches galore.
Extra headaches make me super moody.
Hormonal swings triggers emotional eating.
Sometimes I feel like a hamster stuck on a very cruel hamster wheel.
This past week, I did what I could to take care of me.
I drank my 8 glasses of water every day, actually, more like 10.
Ate healthy meals.
Choose the stairs over the elevator.
Hit the treadmill.
Got a solid seven hours of sleep a night. This is a minor miracle.
Then I picked up that cookie dough and muffin mix I ordered months ago for the girls school fundraiser.
It called to me. Bake me! Bake me!
I baked it.
I ate it.
Laugh away scale.
Defeated by headaches and the power of a Chocolate Chip Cookie.
I get defeated by a cookie more often than i want to admit !
Oh goodness,certainly worth it !