*Please note the following giveaway is open to Canada only
How do you add joy to your everyday? How do you make sure you don’t get lost in the crush of the morning routine, the madness of work – whether that be in the office or at home – and the pure crazy that happens at the end of the day. Surviving life in the suburbs can be a challenge. Kids, carpool, the dog, the cat, grocery shopping, bills to pay, the list goes on and on, and it’s not hard to become overwhelmed. The best, the only way I know how to live my best life, is to make a point to stop and smell the happiness in every day.
Each morning I wake up and make a dozen little decisions to help create a joyful day. I pay it forward when I can. Spend time with family. Squeeze in a date night whenever possible and do my best to put a twist on the more mundane tasks of the day. Chores aren’t quite as dull if you can find the joy in them.
- Grocery shopping isn’t quite as boring if you make a point of purposely complimenting at least one person you run into along the way.
- Carpool is made so much better by singing at the top of my lungs to some very sappy Country tunes. Bonus points if you can embarrass your daughter at the same time.
- Cooking dinner is much more fun with help. Enlist the family as sous chefs. More hands make less work and ensure much-needed quality time. Some deep and wonderful conversations can happen while you chop the carrots and stir the sauce.
- Shh don’t tell, but while I fold the laundry I crank the music and dance like nobody is watching. It’s the perfect time to take a deep breath, to stop and smell the happiness. This is made even easier thanks to the NEW Gain Botanique scent. The sweet nature-inspired scents of White Tea & Lavender and Orange Blossom Vanilla help to make doing laundry a pleasure.
Do you stop and smell the happiness in your everyday life? Why not start with your laundry! Turn on the music, ask for help, and choose a laundry detergent that is a good choice for your family and all their laundry needs. NEW Gain Botanique now offers a simpler, more responsible detergent with vibrant scent-sations that will transport you away from the laundry room and directly into nature with every load. The smell is fresh, crisp, clean and gentle. I love that NEW Gain Botanique provides an amazing, nature-inspired scent experience and is gentle enough to use on all of my families clothes, even my daughters with sensitive skin. It’s a product that makes you feel good, and you can feel good about using!
Why I love Gain Botanique:
- Gain Botanique provides an amazing, nature-inspired scent experience in a 65% plant-based formula.
- Gain Botanique is inspired by scents from nature with White Tea & Lavender and Orange Blossom Vanilla.
- Free of dyes, chlorine, phosphates and optical brighteners.
- Hypoallergenic.
- Safe for use, even on baby clothes.
- HE-Compatible—Gain Botanique works in all machines
- Gain exists to bring people happiness through scent and wants to encourage Canadians to “Stop and Smell the Happiness”.
NEW Gain Botanique is bringing the joy of the outdoors, indoors by surprising unsuspecting shoppers at the Toronto Eaton Centre with a botanical wonderland filled with nature-inspired sights and scents. Can you imagine? Do you want to see how these shoppers reacted? Oh my goodness, watch this video for all the fun!
https://www.facebook.com/253512536841/posts/10156093215861842
Now I have something else to make you smile. A giveaway! Thanks to the wonderful people at Gain, one lucky reader of How To Survive Life In The Suburbs will WIN a year’s supply of Gain Botanique!! (6 bottles of product)
To enter, simply tell me, how do you make the time to stop and smell the happiness? Then use the Rafflecopter form below to earn those extra entries.
a Rafflecopter giveaway
NEW Gain Botanique can be found at retailers across Canada. Be sure to follow Gain on Twitter, Facebook, and Instagram.
This giveaway is open to Canadians only, excluding Quebec, and to all those who have reached the age of majority in their Province. Closes December 15, 2017. Prize fulfillment is the responsibility of Gain. This giveaway is not associated with Facebook, Pinterest, Instagram, or Twitter.
Disclosure: This is a sponsored post. In exchange for this post, I have received perks in the form of products and/or compensation. All opinions on this blog are my own.
My daily coffee and book is my “stop and smell the happiness” time, also being outside in nature with my family! Thank you very much for this chance! 🙂
I make the time to stop and smell the happiness – going to the park – sitting on the grass with my back against the tree & looking at the sky & the nature around me.
I like to enjoy a nice cup of tea and just relax.
I always take an hour in the morning to myself..read and drink my coffee. Gets me ready for the rest of the day
We do a big grocery shop once a month without the kids and make it into a date day where we can chat without interuptions and go for a lunch!
I just stop, sometimes I feel overwhelmed and than I just take that 2 minute breather and refocus.
I take a few moments for me which is usually a hot bath which makes me a happier person and allows me to focus on the good and embrace it.
I schedule “me time” to take care of myself with either meditation or yoga and some quiet reflection time! You have to take care of yourself because you can’t pour from an empty cup! 🙂
I fold laundry with my children and it is fun to see them fold socks and be so proud of what they’ve done. I do take a moment then.
I try to get things done as needed so I am not left with a huge pile to catch up on. This lets me take a breather and not rush through what I am doing.
I try to practice mindfulness and list off things I’m grateful for – and self care – like taking baths!
I’d really like to try this.
I take my dog for a walk and that’s my thinking time.
For me it’s in the morning. I wake up earlier to enjoy my cup of coffee and not rush and stress.
This is when I find my happiness 🙂
good question well i just take the time i do get and reflect on what i can change and thats when im watching tv or doing laundry